Food Inc.

I really enjoyed the food Inc. video. I was very interested, and it really opened my eyes to what I thought I already knew, but it turns out I had no idea how bad things really were. What really upsets me the most is feeling like I am not able to make decisions about what I eat for myself. I know if I went to extremes i probably could, but that just not realistic most of the time. I expect certain foods, like fast food, to be bad for me, and I realize the process it goes through before it gets to me is pretty awful, yet there are certain times I overlook that and give in to nasty junk food. But that's my decision. I don't want to think that when I'm actually trying to eat healthy, that my food is actually still bad for me because of all the chemicals and processes big companies are choosing to put our food through. It's kind of scary. We don't have much control over what we are putting into our bodies because that is all thats being presented to us. This needs to change.